What it is
In acupuncture, thin, sterile needles are placed in specific points on the body, and they stay in for 15–30 minutes. Acupuncture comes from Chinese medicine and is also used by health professionals, for example in pain treatment. Ear acupuncture uses points in the ear. Many people use acupuncture for pain, tension and stress. The research on its effect is mixed, and for many complaints the evidence is uncertain.
