Everyday rehabilitation

from 45 min

From 250 kr

A consultation on everyday rehabilitation, where you set goals for what you want to manage in daily life.

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About the treatment

At a glance

Duration
45 mins
Pain level
The consultation does not hurt
Downtime
No downtime

Benefits

  • Goals you set yourself
  • A plan for training in daily life
  • Training at home and locally

Expected results

You get goals and a training plan that can make you more independent in daily life.

Overview & Procedure

What the treatment is and how it's performed

What it is

Everyday rehabilitation is time-limited training in your own home and local area, with goals you set yourself. In the consultation, you map what matters to you to manage, for example shopping, cooking, going for a walk or showering on your own. You make a plan with goals, exercises and measures.

  1. The practitioner asks what matters to you in daily life.
  2. You go through what is difficult, and why.
  3. Simple tests of strength, balance and stamina are done if needed.
  4. You set goals and make a plan together.

The consultation takes about 45 minutes.

Experience & Recovery

Pain level, downtime and healing

  • You get a written summary with advice and a plan.
  • You can take the summary to your GP or your municipality.

The consultation does not hurt.

No downtime.

Expectations & Safety

Who it's for and safety information

  • Many municipalities offer occupational therapy and everyday rehabilitation. You can ask your GP or your municipality what you are entitled to.
  • You are welcome to bring a relative to the appointment.

  • Anyone whose function has worsened after illness, injury or a hospital stay.
  • Older people who want to keep managing on their own.
  • Anyone with goals for daily life who wants to work towards them.

  • An acute illness or injury that needs a doctor. Contact your GP or the out-of-hours service first.
  • Anyone who needs help the same day. The out-of-hours service on 116 117 is then the right place.

Call 113 if you get sudden paralysis, a drooping face, difficulty speaking, chest pain or difficulty breathing. Contact your GP or the out-of-hours service on 116 117 if your function gets quickly worse.

The plan is followed up with training and new assessments along the way.